Let’s work together.
You deserve to be happy.
And if you’re not currently happy in your body, it’s time to change that.
Forget everything you’ve learned about diet and exercise. (Okay, maybe not everything, but most things.) Chances are you’ve picked up some bad advice along the way. Maybe you’ve tried the latest fad diet or you think HIIT is the way to tone.
Maybe you feel like your social life doesn’t allow for dieting and exercise.
Chances are, nothing’s worked for you.
At least not long term.
✨ I’m offering you the chance at a major glow-up.
I’m talking total confidence in (and out) of the gym!
I’m talking weight loss the right way.
Feeling STRONG inside and out.
Not having to change 50 times before a night out, trying to hold back tears so you don’t mess up your makeup because nothing is fitting right.
Realizing how much better your relationship becomes when you finally FEEL as sexy as your partner thinks you are.
Not hiding your stomach in photos or hating how you feel like your face has gotten so round.
⭐ Better sleep.
⭐ Better digestion.
⭐ Better energy.
⭐ Better intimacy.
All the while eating food you love and loving yourself.
Plus it just feels dang good to be strong and in shape.
There are two ways we can work together:
VIP Private Coaching
Accountability.
I’m with you every step of the way. You will not fail. You will not give up this time. Imagine having someone in your corner who wants you to succeed as badly as you do.
Customization.
A special program curated just for you, by me, from scratch to meet your specific goals. Not two of my clients have the same program. You’re unique and deserve to be treated as such. A custom plan will get you the most efficient results possible.
Knowledge.
The days of “not knowing” are over. Whether that means walking into the gym confidently, knowing exactly what to do, or navigating a menu while out to eat. You learn all of it. Plus, it’s like having a coach in your back pocket at all times with direct access to me via my coaching app.
Not ready for private coaching but still need some support?
One Time Coaching Call
Not quite ready for one-on-one coaching but need some help? Sign up for a one time macro coaching call!
This isn’t your typical macro assessment, btw.
This is a full on coaching call with not only macros/macro training, but a game plan with different options and scenarios + training advice. Come prepared with ALL your questions!
All you have to do is fill out the coaching call form and I’ll send you my calendar to schedule it!
$97
I know you can’t turn muscle into fat, but that’s what it feels like I did!! Seriously, my stomach has shrunk and my booty has grown!
Kaira
(Get results like Kaira, sign up for online fitness and nutrition coaching now)